Ep. 134: Mid-Year Check In!
Jul 10, 2025We’re halfway through the year—can you believe it? In this episode, I’m doing a personal mid-year check-in and inviting you to do the same. No pressure, no perfection—just an honest look at where we are, what’s worked, what hasn’t, and where we want to go next. I’ll walk you through a simple reflection exercise to help you refocus for the second half of the year and share what I’m personally recommitting to (yes, the supermarket trip counts!).
This isn’t about catching up—it's about checking in. You deserve to take up space in your own life. Let’s reset, together.
🎧 Plus, I’ll give you a few simple prompts to help you get clear on your next small steps—and how to make them stick.
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Morning Sprinkles of Goodness: Journal Prompts to create more Joy & Happiness in your life!
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