Ep. 135: When's The Last Time You Felt Like You?

In this episode, I open up about something deeply personal—what it felt like to completely lose myself while caring for everyone else. I share the moment I realized I had become disconnected from my joy, my identity, and even my laugh. Maybe you’ve felt it too—that quiet sense of going through the motions, showing up for everyone but yourself.

Through reflection, honesty, and a few hard-earned insights, I walk through the different ways disconnection can show up in our lives—and how awareness is the first quiet step back to ourselves. If you've been feeling flat, unseen, or unsure of who you are outside of your roles, this episode is for you.

Let this be your gentle reminder: You’re not lost. You’re just waiting for you to pay attention.

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