Ep. 136: Is Gratitude Just A Buzzword?

This episode wasn’t planned. But sometimes, the unscripted moments are the ones that need to be shared most.

After a powerful workshop and a walk with my dog that turned into something way more reflective than expected, I found myself thinking about all the ways I used to roll my eyes at the idea of “gratitude.” I thought it was fluff. Something people said but didn’t really feel.

But something shifted — and I’m sharing that with you in this week’s episode.
If you’ve ever felt like gratitude was too hard, too forced, or just another thing on your to-do list… I get it.

This is what changed for me. And maybe it’ll meet you right where you are.

👉 Let me know your one small moment of gratitude today in the comments. I’d love to hear it.

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